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Thank you for buying Canadian!!!

Tag sleep right

Do You Sleep Much On Your Winter Vacation?

Is sleep important when you go away on vacation? Some people don't feel comfortable when traveling to places that are too far away or too different. Others focus on how comfortable their surroundings are including the mattress that they had to sleep on. Usually this discussion happens after they finish talking about the weather and what they had to eat and drink. Taking vacations regularly is important, after a few days of not thinking about work can go a long way to recharging your batteries. Here is what you can do to have a more relaxing vacation. #WeKnowComfort #YouNeedComfort

A Mattress Can Cause or Relieve Back Pain

You spend a third of your life in bed. Yet many people do not realize the impact that this seemingly passive activity has on their backs and overall well being. What you sleep on and how you sleep has a tremendous affect on how you look and feel the day after. Stop waking up looking and feeling tired. Start every day with a good night's sleep on a properly configured mattress. Mattress shopping can be very confusing and a big hassle but it doesn't have to be that way. Instead of going from store to store why not go to a manufacturer that can educate you and show you all the possible combinations that are available in the marketplace.

Easy-Tips to Help You Sleep and Feel Better

Getting in sync with your body's natural sleep/wake cycle is the key to good sleep. You will feel more refreshed and energized.
Having regular sleep and wake times each day, even on weekends, will help condition your body's natural sleep/wake cycle. If you tend to stay up later on weekends, make sure you still try to wake up at your regular time or at most an hour later. You can always make up for lost sleep with a short nap. If you're getting enough sleep, you should wake up naturally without an alarm. If you do, then it could be a sign that you are not getting enough sleep, perhaps you need to start sleeping earlier.

Sleep Your Way to a Healthier and a More Successful Life

Have you checked your mattress lately? This is a good month to do it. And if you need a new one don't buy a mattress like one of these guys. Don't be fooled by the cover or cheap price –#whatsINSIDEmatters! Here is a summary of some of the Biggest Myths you should know about, when it's time to buy a new mattress...

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