10 Sleep Tips for a Better Holiday Season
You start to yawn, you think it's coming, a good night's sleep would be stunning, another sleepless night, no relief in sight, sleeping in a Winter Wonderland! Happy Holidays Everyone. Remember, to be the best that you can be, over the Holidays, by maintaining a proper rest and sleep schedule! If you get some time off then give yourself the gift of rest and relaxation. Lay down by the fire, on the couch, stay in bed longer, have an afternoon nap and don't stress about anything in your warm and cozy home. If you do it right, you will enjoy the Holidays more and it will benefit you and everyone around you.