How to Buy the Right Pillow to Help Maintain Support
A good pillow is essential for good sleep. It should keep the neck and spine in its natural alignment. A "bad pillow" may not cause any health problems, but it could worsen problems that already exist, like: headaches, neck pain, shoulder or arm numbness, and even sneezing and wheezing. If you suffer from any of the above, or if your pillow is more than two years old, it's probably time to buy a new one. When you buy a new mattress make sure you look at replacing your pillow too. They work together as a system to maintain proper spine alignment from your neck down. Foamite offers a range of luxury memory foam and foam rubber pillows to suit a variety of individual comfort needs.